I made this site because I wanted people to know that there are other ways to alleviate various pains. Shoulder pain is near the shoulder blade and neck, neck pain is not turned sideways, and other pains in the waist, knees, and ankles! My arms hurt! head hurts! There are many treatments that the therapist can refer to, so please take your time.

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Try this!! Knee pain relief with self massaging technique. Patellar tendon 👀🔥#pain #knee #massage

11/11/2025 11/11/2025

1:Relaxing Music2025.11.11(Tue)

Try this!! Knee pain relief with self massaging technique. Patellar tendon 👀🔥#pain #knee #massage seems to be a hot topic
#Will the pain go away?

2:Relaxing Music2025.11.11(Tue)

This movie

3:Relaxing Music2025.11.11(Tue)

This is description

Learn how to properly perform cross friction massage for patellar tendonitis. The patellar tendon can be a major source of pain for athletes and during leg workouts. Use this to help eliminate pain!!

4:Relaxing Music2025.11.11(Tue)

>>1 Good work. always thank you

5:Relaxing Music2025.11.11(Tue)

>>1 Thank u