Effective Massage Techniques for Tensor Fascia Lata Release for Lateral Hip Pain

Effective Massage Techniques for Tensor Fascia Lata Release for Lateral Hip Pain seems to be a hot topic
#Will the pain go away?

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https://erikdalton.com/courses/dynamic-lower-body/ ~ In this video from the Dynamic Lower Body e-learning course, Erik Dalton demonstrates powerful myoskeletal massage techniques to relieve tension in the tensor fascia lata (TFL) and reduce pressure on the IT Band, targeting common conditions like greater trochanteric bursitis and gluteus medius tendinosis. Watch as Erik explains step-by-step how to use precise palpation and graded exposure techniques to alleviate hip pain and discomfort. Perfect for massage therapists looking to enhance their skills in treating lateral hip pain and improve client outcomes.

In this video, Dalton demonstrates:

🎯 Palpation techniques to avoid pressure on the inflamed greater trochanter
🎯 Using constant pressure on the TFL for Golgi tendon organ release
🎯 Enhancing the technique with small pelvic tilts to further relieve IT Band tension
🎯 Gradual release techniques to reduce lateral hip pain

If you’re a manual therapist or massage therapist looking to help clients suffering from lateral hip pain, this video provides effective techniques to target the source of the issue and reduce discomfort.

Key Techniques Discussed:
🎯 Releasing the tensor fascia lata (TFL) to reduce IT Band tension
🎯 Palpation methods to avoid pressure on the inflamed greater trochanter
🎯 Golgi tendon organ release through sustained pressure
🎯 Using pelvic tilts for graded exposure release

✅Read the full article: https://blog.erikdalton.com/lateral-hip-pain-bursitis-or-tendinosis/

✅For Myoskeletal Alignment Technique®️ (MAT) courses, certification options, workshops and much more, visit https://erikdalton.com/

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>>1 Good work. always thank you