Massage for IT-Band Pressure Release and Hip Pain seems to be a hot topic
#Will the pain go away?
This is description
In this video clip, taken from the MAT Dynamic Lower Body e-course, Erik demonstrates myoskeletal alignment techniques and assessments to address lateral hip pain. This is a great technique for clients with lateral hip pain, greater trochanteric bursitis, gluteus medius tendonosis, and greater trochanteric pain syndrome. With this graded exposure stretching technique, you can massage the pain away in clients experiencing lateral hip pain and those experiencing IT-band pressure.
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>>1 Thank u
>>1 Good work. always thank you