1:Relaxing Music2024.12.05(Thu)
Quadriceps Muscle Mobilization #physicaltherapy #massage seems to be a hot topic
#Will the pain go away?
2:Relaxing Music2024.12.05(Thu)
This movie
3:Relaxing Music2024.12.05(Thu)
This is description
Here is quadriceps muscle soft tissue mobilization or massage technique that can help reduce knee pain and improve knee flexion range of motion.
The four quadriceps muscles include vastus medialis on the inside of the leg, vastus intermedius and rectus femoris in the center of the thigh and vastus lateralis on the outside of the leg.
If you can’t see a practitioner and don’t have a partner to help mobilize these muscles, then a foam roller or other myofascial treatment device can be used.
#RehabScience
4:Relaxing Music2024.12.05(Thu)
>>1 https://bodycare.link/
5:Relaxing Music2024.12.05(Thu)
>>1 Thank u