A Unique Massage Technique for the Hip Flexors | ErikDalton.com seems to be a hot topic
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This movie
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A Unique Massage Technique for the Hip Flexors
In this video, Erik Dalton demonstrates how to unlock tight hip flexors with targeted massage techniques in the sidelying position. By releasing tension and promoting flexibility, these techniques can help alleviate discomfort, improve range of motion, and restore balance to your hip joints. Discover the benefits of sidelying hip flexor massage for enhanced mobility and overall well-being.
Erik Dalton is the creator of Myoskeletal Alignment Techniques, which is a system of techniques that incorporates osteopathic techniques, fascial stretching, and soft tissue mobilization or massage. It is used by massage therapists and other manual therapists around the world. You can find out more about this unique approach at Erik Dalton’s website: https://erikdalton.com. In particular, check out his “Treating Trapped Nerves” course.
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✅ Other massage treatment videos and articles you may enjoy:
► Massage Therapy Techniques for Stiff Hips & Low Back Pain
https://www.youtube.com/watch?v=stWhZiERlxQ► Stiff Hips and Low Back Pain
https://erikdalton.com/blog/stiff-hips-and-low-back-pain/✅ Connect and learn more:
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>>1 Thank u
>>1 Good work. always thank you
